Refocus on the Positives

We’ve teamed up with JW Performance Agency – Sport & Performance Psychology Consultancy to bring you some top tips in the coming weeks on how to stay positive and refocus on new ways to realise your dreams.
They are experts in their field of performance psychology working with top athletes across the world. In this first one, we’re looking at reframing our negative thoughts into positives. Give it a go and let us know how you are managing to find new and interesting ways to achieve your goals.

Refocus on the positives to realise your dreams